I'm not the perfect dude, i know this and part of my mortality is my flaws. We all have em and i know mine all too well. Im not trying to list em here (some things are better hidden in the cerebellum). One flaw that ive realize i have is my ungratefulness when things dont go my way i notice it and i subconsciously magnify it to the point where its "engrossingly" bigger then it really is and when that happens i start not appreciating what i do have.
Yesterday was a bad day and i basically downplayed all the things i have goin for me such as family, being alive and having my health...I focused on the isht i didn't have such as friends a car, a social life etc.
I've been thinking tho, Basically ,my life ain't complicated and it can get complicated in an instant and next thing you know I'm locked up or i got a seed or I'm dead! lol! Plaxico Burress shot himself in the leg in the middle of a club...all that probably took a millisecond and he facing 3-15 currently. Its easier to complicate life than to uncomplicate it and I should be greatful for what i have cuz my situation could always get worse.
And ive also been thinking maybe its time to change my ways again. Ive done it time and time again and better everytime.... Im thinkin its that time again...maybe in the commin posts i'll go into depth...as of now take the red text and apply it to your life.

I count my blessings each and everyday. I think people should so the same, because like you said it only take a millisecond for shit to go away.