OR down....
I came to a realization that I've been lazy when it comes to goin to the gym and getting active. Most people who know me know me as a gym rat. I was always on the way to the gym/ or comming out of the gym. Now i barely go 3 times a week, its gotten bad. Its because i've become comfortable with the way i look which is OK but its not good. I have a goal and i havent reached it yet and going backwards is the last thing i want to do. I was in the gym today and it dawned on me that i could have put on weight and that scared the shit out of me, cuz i PUT IN soooo much work to get to where i was and i dont wanna start over. I just wanna remain ignit on the fact that i put on so i can take off without the feeling of starting over. Cuz whether i did or not summer is coming up and ima loose it all over again anyway. I gotta hit the mark and slay the demon nah mean.
I gotta eat better cuz im not advancing like i used to. Niggas is tryin to add muscle too and its hard to do that on oreos and ice cream.
I gotta attend the gym like i used to (Every fucking day)
I can forgive myself for relaxing off but I gotta be better to myself and not let it happen again. I cant be weak

I feel that. Its hard to lose when you don't eat right or one gets comfortable with their image. At least you caught yourself, some people realize that 100 pounds later. Lol.